Personalised Nutrition & Wellness Plans

Welcome to Nourish Me Within, I’m Gobind a Registered Nutritional Therapist. I want you to feel good everyday.

The primary mission of Nourish Me Within, is to empower individuals to nourish, nurture and enrich our bodies towards optimal health and wellbeing.

While encompassing the principles of functional medicine to dive deeper to uncover the underlying causes of imbalance within the body and to address the root cause.

I am passionate about helping you take the first step towards a healthier lifestyle. Together we can help achieve your health goals through the power of personalised nutrition.

Services

  • Individual

    I offer personalised guidance to clients addressing health concerns such as:

    • Skin issues

    • Hair loss

    • Gut health

    • Hormonal imbalance

    • Stress / Anxiety

    • Weight loss

    Learn more

  • Corporate Wellness

    Wellness programmes can have a significant impact on your employee’s health, productivity and happiness. This can include:

    • Lunchtime workshops

    • 1:1 consultations

    • Wellbeing programmes

    • Drop-in clinics

    • Online webinars

    Learn more

If you’d like to find out more and need to figure out what feels right for you, why not book a free discovery call.

Nourish

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Nurture

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Thrive

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Flourish

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Elevate

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Nourish • Nurture • Thrive • Flourish • Elevate •

My Approach

I use simple manageable steps to get to the root cause and help you feel better.

  • Questionnaire

    Intake questionnaire and to complete a 7 day food diary. This will provide me with a better understanding of what might be happening in your body.

  • Consultation

    This consists of a 1 hour online zoom call where I talk you through your plan based on information you’ve provided. Allows us to talk about the specific areas around your health to ensure your plan feels achievable.

  • Plan

    The plan outlines a clear strategy that will lead you to your health outcomes. The plan will be broken down into; nutrition, lifestyle, necessary testing and supplements.

  • Review

    Each week we review symptom progress, nutrition and discuss strategies for you to stay on track long term.

Learn more